I honestly have felt better than I ever have. Doc and I added an anti-depressant to my medicine regimen. My daily crippling anxiety and panic attacks have gone away. Its like a miracle. I still have some lingering worries but NOTHING like before.
I have my fellowship that keeps me getting out of the house and meeting people. Also all the friendships I've built are priceless. I go to meetings almost every day and it really helps my psyche and socialization.
Next:
I have my Starbucks and blogging routine every weekday morning! I love this new routine. It helps get me out of bed, home and into the real world. I love all the workers at Starbucks they are so friendly and always seem to be having so much fun. I also like to see all the people like me with their laptops plugging away at something.
Next:
I have a new counselor. It took me a while to establish a new counselor after my last ones' office closed. My friend suggested this lady at Life Bridge in Bridgeport. And because I knew someone who referred me I was able to bypass their rule of meeting 3 times with an intake coordinator. Shes really sweet and has a lot to offer. I have had success in the past switching counselors/therapists because I get a new perspective on my current issues.
Next:
I just started at Planet Fitness. I now have a personal trainer there. I plan to go every work day just like startbucks and meetings. now technically my membership allows me to go to any Planet Fitness. but I am just getting settled at this one and I love the trainer and would hate to pick up somewhere else.
My life is going tremendously well. And we have our house for sale. So Im on the edge of my seat wondering if Im going to have to change everything. Sell tons of items in my house.. relocate .. change therapist, doctor, blood work, pharmacy, gym, meetings/.
Please pray for me that whatever happens will be a new door opening or just keep going so greatly.
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| Today's drink: strawberry acai |
