As a child I watched enough TV for 4 people. My favorite 2 shows when I was a child were: I Dream of Jeanie and Bewitched! Even when younger than that it was MTV. Yes MTV! My mom said I loved watching music videos. And to this day I still love music videos.
I think between Sesame Street and Mr. Rogers I learned a great deal. Very educational programming. Oh and Reading Rainbow.
Fast forward to my 30s.. I love reality tv. Embarrassing to admit but God honest truth. I love Real Housewives, Shark Tank, Kardashians, and many many more.
TV according to my therapist is a passive activity. It requires no movement or effort. I have plenty of free time as most of you may know.
I wish I did other things rather than watch TV. And what's even worse is we cancelled our cable television. So I thought for sure I would decrease my TV watching by half or more. NOPE now I watch shows I don't even like. I want to exercise, create daily art, go to Starbucks for blogging daily.
I might get a gym membership so therefore less time spent at home in front of the tv.
and now with Netflix you can Binge watch your favorite shows. I have done it. You spend the whole weekend inside, watching these shows. its hypnotizing.
anyone have tips on how not to watch tv. self will I guess but any other tips are welcomed!!!
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| Today's drink:Tall Caramel Macchiato |
